Personalized practices based on the eastern wisdom supported by science
According to eastern wisdom*, stress comes from ignorance of mind not from your spouse, boss, children, parents etc. When we awaken o inner Peace and happiness, stress leaves us free.
The Mantra Mudra mala Awakening program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, followed by small and easy practice, sharing of experiences.
You learn from the teachings of the great masters who discovered mindfulness 6000 years ago.
Every session is interactive, conscious journey and free from cult, dogma, belief and religion.
You learn to remove barriers that blocks the progress, and educate the mind that hasten the perfection.
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*The eastern wisdom is 6000 years old, supported by 3000 teachers and texts. The principles of science and eastern wisdom are diﬀerent, even both aims at discovery of truth. It is important to learn from the eastern wisdom, because it explores the subjective reality, unlike science that focusses on the objective reality.