Retrain the brain, release stress, and Discover inner peace and happiness
The program is based on teachings of masters and texts of eastern
wisdom, includes Kundalini, Mantra, Laya meditations.
Level/Module-1 Know it, practice it and experience it
Why this program ?
Manage stress, suffering in life
Awaken to inner peace and happiness
How the program works ?
We start with brief talk on the principles of eastern wisdom, followed clear
understanding of steps, and guided
practice followed by sharing of
How the program is different ?
Because our goal is to introduce the
teachings of masters who discovered
these practices, you receive the teachings
free from cult, dogma, belief, religion etc..
Who can join ?
Anyone who is seeking peace, happiness,
to resolve relationship challenges and
professional stress. People seeking clear
understanding of traditional wisdom will
find it highly rewarding.
You will learn, practice & experience...
Play of Shiva- Shakti is the basis of existence.
Why should we start Kundalini-meditation with right intention?
Why do desires create stress and pain? How to transform the mind?
What are three main steps to retrain the brain and achieve well-being?
Why relaxed and poised pose is essential in awakening to inner peace?
How to do it?
Does awakening the potential power retrain the brain? How it helps to
What are the obstacles on the path of Kundalini Meditation? How to
What is awakening in meditation? What happens to mind?
What is the relationship between Prana and mind? How they transform
How do breath practices help to achieve well-being, peace and manage
common illnesses? How do they influence the brain and mind?
Overcome fatigue, and improve sleep
Applying mindfulness in daily life
How does the kundalini meditation help in achieving well-being and inner
Details Of Program
Every Tuesday (from 2nd of April to 4th June'2019)
Arizona Time-6:00 PM
Fee: $200 for 10 sessions & $25/session (Duration 75 Minutes)