Retrain the brain, release stress, and Discover inner peace and happiness
The program is based on teachings of masters and texts of eastern
wisdom, includes Kundalini, Mantra, Laya meditations.
Level/Module-1 Know it, practice it and experience it
Why this program ?
- Manage stress, suffering in life
- Achieve well-being
- Awaken to inner peace and happiness
How the program works ?
We start with brief talk on the principles of eastern wisdom, followed clear
understanding of steps, and guided
practice followed by sharing of
experiences.
How the program is different ?
Because our goal is to introduce the
teachings of masters who discovered
these practices, you receive the teachings
free from cult, dogma, belief, religion etc..
Who can join ?
Anyone who is seeking peace, happiness,
to resolve relationship challenges and
professional stress. People seeking clear
understanding of traditional wisdom will
find it highly rewarding.
You will learn, practice & experience...
- Play of Shiva- Shakti is the basis of existence.
- Why should we start Kundalini-meditation with right intention?
- Why do desires create stress and pain? How to transform the mind?
- What are three main steps to retrain the brain and achieve well-being?
- Why relaxed and poised pose is essential in awakening to inner peace?
- How to do it?
- Does awakening the potential power retrain the brain? How it helps to
achieve well-being.
- What are the obstacles on the path of Kundalini Meditation? How to
remove them.
- What is awakening in meditation? What happens to mind?
- What is the relationship between Prana and mind? How they transform
the brain?
- How do breath practices help to achieve well-being, peace and manage
common illnesses? How do they influence the brain and mind?
- Overcome fatigue, and improve sleep
- Applying mindfulness in daily life
- How does the kundalini meditation help in achieving well-being and inner
peace?
