Books & Literature
These books are written to give seekers weekly and intensive programs on meditation and mindfulness. Every verse is translated in English followed by a summary. Every verse is explained in detail during regular, intensive classes based on the seeker’s commitment, temperament and experience.
Our Mission is to help everyone evolve to end suffering, awaken to permanent happiness, love, truth and wisdom based on the teachings of master's for over 1000 years of Eastern Wisdom
Mind to mindfulness to awakening: Based on the teachings of Amritbindu Upanishad
This ancient spiritual text, written by a great master more than 2000 years ago, offers profound wisdom on the mind, meditation, suffering, and enlightenment. With less than 25 verses, the book provides simple yet powerful teachings that guide readers toward mindfulness, inner peace, happiness, and self-awareness. Through contemplation and meditation practices, one can experience deep transformation, awakening, and a peaceful state of consciousness.
Price: $ 9.99 Paperback Edition
Hatha Yoga in questions and answers: Hatha Yoga Pradipika and Gherand Samhita
This book offers a clear and authentic understanding of Hatha Yoga based on the ancient texts Hatha Yoga Pradipika and Gherand Samhita. Written in an easy question-and-answer format, it removes common misconceptions and confusion surrounding traditional Hatha Yoga practices. Guided by the wisdom of Himalayan masters and the guru-disciple tradition, the book explains yoga philosophy, the limbs of Hatha Yoga, meditation, and practical applications for daily life. It serves as a valuable guide for yoga teachers, students, and spiritual seekers looking for deeper knowledge of authentic Hatha Yoga.
Price: $ 31.50 Paperback Edition
Happiness and Wisdom Speak: What is the real self we discover in mindfulness/meditation?
This book explores the profound teachings of the ancient scripture Astavakra Gita and the true meaning of a Guru in Eastern Wisdom. It explains how ignorance about our real nature leads to suffering, stress, and confusion, while true knowledge reveals peace, happiness, love, and self-awareness. Inspired by the teachings of Himalayan masters and guided by the wisdom of Swami Laxman Das Avadhootji, the book presents simple yet powerful insights into self-realization, contemplation, meditation, and awakening. Through clear explanations of the first chapter of the Astavakra Gita, seekers can understand their true self and begin the journey toward inner peace, consciousness, and spiritual liberation.
Price: $ 12.99 Paperback Edition
The legacy of a master: Diving deep into your innermost self: Step by Step learning on how to transform the mind and live in peace and happiness
This book explores the timeless teachings of Eastern Wisdom and the profound knowledge of Patanjali, often regarded as the father of Eastern psychology. Rooted in a 6000-year-old master-disciple tradition, the teachings focus on understanding the mind, overcoming suffering, and discovering our true nature. The book explains how stress, thoughts, and mental patterns arise, while offering practical insights into mindfulness, meditation, and inner peace. Through the wisdom of Patanjali, readers can learn how to work with the mind, awaken self-awareness, and move toward lasting happiness, clarity, and spiritual freedom.
Price: $ 30 Paperback Edition
40 Steps to Self-Discovery, Meditation & Awakening: To make our entire life a celebration
This book explores the deeper meaning of spiritual practice in Eastern Wisdom through the principles of Sadhana, Upaya, Upasana, and Abhyasa. Based on the sacred text Sadhana Panchkam, it explains the essential steps for self-discovery, meditation, mindfulness, and awakening. The teachings guide seekers in building a strong foundation for spiritual growth through contemplation, disciplined practice, and knowledge of the Real Self. Through simple yet profound wisdom, the book helps readers overcome mental obstacles, cultivate inner peace, and progress toward truth, happiness, consciousness, and realization.
Price: $ 40 Paperback Edition
Layman's Guide to Mindfulness: Learn from your experiences
This book explores the profound connection between Science and Eastern Wisdom, highlighting how both complement each other in the search for truth and knowledge. While science focuses on discovering objective reality through the study of matter, body, mind, and the material world, Eastern Wisdom guides seekers toward understanding their true nature and inner consciousness. The teachings explain that real liberation comes through self-knowledge, mindfulness, and freedom from the limitations of the mind, leading to inner peace, awareness, and lasting happiness.
Price: $ 15 Paperback Edition
Applied Eastern Wisdom - Shanti Meditation Volume One: Manual for teachers teaching meditation and mindfulness
Shanti Meditation is a simple, effortless, and effective meditation practice designed to help individuals experience inner peace, calmness, happiness, and emotional balance. Rooted in the authentic 6000-year-old Tantra and Yoga tradition, this practice combines guided meditation, mindfulness, and practical wisdom to support stress relief, anxiety management, better sleep, and mental well-being. Free from cults, dogma, or religious beliefs, Shanti Meditation offers a universal path toward relaxation, self-awareness, and deep inner harmony for anyone seeking a peaceful and balanced life.
Price: $ 20 Paperback Edition
How To Succeed In Meditation: Introduction to the Tattva Bodha Volume 1
Tattva Bodha is a timeless spiritual text written around 700 years ago that guides seekers toward self-discovery and inner awareness. The teachings help readers understand their true nature, develop clarity of mind, and build a strong foundation for meditation. By studying Tattva Bodha, one learns essential principles of Eastern Wisdom that support mindfulness, self-realization, and lasting inner peace.
Price: $ 15 Paperback Edition
Eightfold path of Mindfulness: Drop the Dualities Caused by the Mind in Ignorance
The Eightfold Path is a practical system of spiritual and mindfulness practices designed to transform the mind and elevate consciousness. It includes teachings on self-study, contemplation, right behavior, speech, thoughts, and meditation practices that help individuals rise above stress, negativity, and mental conflict. The teachings explain how the ordinary mind is shaped by dualities such as happiness and sorrow, likes and dislikes, and fear and attachment. Through awareness and disciplined practice, seekers can develop balance, clarity, mindfulness, and inner peace while living fully in daily personal, social, and professional life.
Price: $ 4.99 Paperback Edition
Journey in the life of a meditator: Steps to tread the path of meditation
This manual presents condensed wisdom and practical teachings for seekers on the path of self-discovery, mindfulness, and inner transformation. The principles shared in the book guide readers toward living with lasting peace, happiness, love, and wisdom while overcoming stress and suffering. Through self-awareness, meditation, and conscious living, the teachings inspire individuals to evolve spiritually and help others awaken to a higher state of mindfulness and inner harmony.
Price: $ 9.99 Paperback Edition