Get in touch

Complementary mindfulness and wellness approach to manage physical, mental challenges.

Guidance, Mentoring by Girish Jha, 40+ years of experience

Mindfulness Meditation Therapist Services, Programs and Practices

How our program works?

program format

One to One




day long


The format of the program includes, but not restricted to the following steps

Our Team Members

a journey to inner peace, happiness

Know It

We don’t know our true nature. Let us know it by teachings of masters of Eastern Wisdom

get started
Understand It

Become a seeker, ask questions to remove doubts and clear your mind.

get started
woman's doing Yoga
Practice It

Let us personalize practice, every week, to bring about a change.

get started
Experience It

Let experience change the brain, the brain changes daily living

get started

what our happy clients say..