Step 1
Know It
We don’t know our true nature. Let us know it by teachings of masters of Eastern Wisdom
We don’t know our true nature. Let us know it by teachings of masters of Eastern Wisdom
Become a seeker, ask questions to remove doubts and clear your mind.
Four words define practice in Eastern Wisdom: Sadhana, Upaya, Upasana, and Abhyasa, roughly translated as practice. The word ‘Sadhana’ means accepting and cultivating what is desired and rejecting what is not desired in the journey of self-discovery. The word ‘Upaya’ means method, tools, and means. The word ‘Upaya’ is a method that removes impurities of the mind before awakening takes place.
The first level of Shanti Meditation is easy, simple, effortless, and effective and can be practiced by anyone who is aspiring for peace, calm, happiness, and/or management of anxiety, depression, fatigue, insomnia, or other problems. It is based on the fundamentals of authentic Tantra & Yoga tradition that originated 6000 years ago and is delivered in an oral tradition in which teachers unfold secrets of meditation by brief talk, guided practice, sharing of experiences for deeper understanding
The Tattva Bodha is a topical text dating back 700 years. To study the Tattva Bodha is to study oneself. The teachings prepare the reader to succeed in meditation.
Speaker, Mentor & Coach
I help tech companies during the Great Resignation, to avert a workforce crisis through our proven 10-step strategy of eastern wisdom.
Advisor, Ayurveda for well being
75 years of operation helping people with high-quality herbal products for health and managing illness.
Director Corporate Marketing Shreyas USA LLC
We help tech companies during the Great Resignation, to avert a workforce crisis through our proven 10-step strategy of eastern wisdom
My husband and I both study with Girish and have known him since he arrived from India.
Meditating with him has been very good for our marriage because it allows us to be calm and loving when we speak with each other...
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Yardley, PA
I have been able to cope with and manage my diabetes to a far greater extent than I had in the past
, I have never experienced the effects of pure joy and happiness as I feel when practicing Girish Jha classes. Through a regular practice of Girish’s unique ...
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NJ, 2012
Every day a way to be more capable, more focused, more energetic, more serene.
Dear Girish Jha, Since I received your teachings in Jakarta from 1997 until 2000 I can say that my perception of life has changed. With your teachings...
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Barcelona, Spain, 1999
I have been able to manage my deep grief and live in peace and
happiness My first interaction with Girish Jha took place in 2008, when he was giving a small and easy practice of conscious rest and relaxation. For years, depression caused too much of pain in my...
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Princeton, NJ 2008
The best Nada Teacher (sound resonance practices)
Girish Jha is the best Nada Yoga and Meditation teacher I have ever had. He is very knowledgeable and very good at teaching the subjects of Nada Yoga and Meditation. He gave ...
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Owner, Living At Peace, LLC (through LinkedIn)
Training military officers in Himalayas was stress relieving and increased performance
Girish was called at Army Cantonment at Leh in Himalayas for a training for Officers and their families and troops. I was the Army officer in General Staff...
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Brigadier (Retired)less
