Reduce anxiety, overcome fatigue, improve performance, manage physical pain & live in peace and happiness
Eastern wisdom 6000 years’ old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happiness
The program is an experiential learning, engages participants acquire knowledge of the principles of eastern wisdom, and followed by small and easy practice, sharing of experiences.
You learn from the teachings of the great masters who discovered mindfulness 6000 years ago. Every session is interactive, conscious journey and free from cult, dogma, belief and religion. You learn to remove barriers that blocks the progress, helpers that hasten the perfection.
Anyone who is seeking peace, happiness, Well-being, and complementary approach to overcome addiction / dependence from drugs, alcohol and other social abuses.
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about.me Girish Jha: https://girishjha.com/