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Complementary mindfulness and wellness approach to manage physical, mental challenges.

Our Approch

We provide well-being, drug free, lifestyle changing tools, simple, easy, conscious evolving practices and transformative techniques to help you awaken to peae, happiness, harmony, wisdom and truth.

Our services in the field of mind-body non-pharmaceutical, well-being and illness management for the last 38 years., Girish jha has helped improve the quality of life for patients suffering from psychological disorders (ADHD, PTSD, and anxiety) and physical disorders (including Muscular Dystrophy, various forms of cancer, and debilitating pain). His patients come from all walks of life (technologists, engineers, public servants, politicians, diplomats, teachers, adolescents, engineers, and doctors}. He guides patients to move from the state of PAIN to one of PEACE (which can lead to improved PROSPERITY}. PAIN includes the areas of mind, body, and spirit for patients. The impact from PAIN can cause one or more of the following symptoms: anxiety, anger, panic, grief, chronic pain, and physical pain, and asthma, obesity, under achievement, family conflict, nd lack of self-esteem. He has studied world religions, eastern psychology, hundreds of traditional practices, under the tutelage of 50 Himalayan masters, in addition to his formal education in physics, chemistry, psychology and physiology.

24X7 living in peace and happiness a discovery that begins with practices and ends with freedom from the practices

Practices, natural remedies, specialized techniques:

They include but not restricted to 135 different types of breathing practices for body, breath, brain, and mind, 25 meditation/ mindfulness practices derived from eastern wisdom, 10 types of simple rest and relaxation practices, Yantra, sound resonance practices, brain energizing techniques, measured diet such as medicine with single herbs, powerful tantra healing tools, naturopathy methods for cleansing and detoxification.

Our programs include 6 out of 10 of the most recognized non-pharmaceutical approaches. Used in various combinations based on your problems. Read more National Institute of Health information CAM_Basics Whats_In_A_Name_03-26-2015

We work together for CHANGE- PAIN to PEACE to (inner) PROSPERITY With us you feel at home and as natural as you are with yourself (either online or in person). Our slogan states:

Evolve and help everyone to evolve:

We are here on earth to evolve, to turn problems into opportunities, to reverse PAIN to PEACE and to transform Adversity to Prosperity (we are talking about both inner and outer).

No Surprises: only working for awakening to our essential nature — Truth, wisdom, love, peace, happiness.....living in present. 24X7

Well-being, PAIN Management,Unique Mindfulness and other personalized programs involve a series of sessions online (or personal visits). We have discovered during the last 38 years of experience that one of the best ways to have a successful relationship andoutcome is to explain everything in advance. No surprise, but always a cordinal relationship for us to grow together.

Journey of life is easy when we know each other and work together and evolve

The journey covers different milestones and includes — self assessment of problems, self-evaluation of your life and problems/ stress/ illnesses and strengths to determine how to proceed with the self-help programs and practices. We assure you that we give the maximum return to your investment to yourself, time and money.

Contact us / Registration Free

Before you arrange for the time and date of your First Session, we make sure that you have filled out the registration form disclaimer and waiver of liability and personal agreement. We will send you the Self-evaluation of PAIN / Stress questionnaires so that we have your brief profile in order to start our journey together.

What is the First Session online or in person consultation like

After our initial contact, we now know each other a little. But we need to work together, in person (or online) to understand your problems, history, and other physical, mental, emotional, relationship details for clarity. We will then discuss your goals in your personal, professional, social and spiritual life.

We will understand together, how non- pharmaceutical and mind-body-emotion practices work to bring about desired changes in life

The First Session is a way to screen yourself objectively and identify likely causes of your

problems, possible solutions and need for customized programs, agreeable to both of us.

The journey covers different milestones and includes — self assessment of problems, self-evaluation of your life and problems/ stress/ illnesses and strengths to determine how to proceed with the self-help programs and practices. We assure you that we give the maximum return to your investment to yourself, time and money.

We will find time for an initial simple, effective practice not only to understand, how you’re as whole respond to it but also for our understanding of future sessions.

We will give your some Homework to do and practices to follow before

we meet again in the Second Session

What is the Second Session like

After a detailed assessment of the First Session, your response to the easy and simple practices and the report sent by you on Self-Evaluation of Life-1, we will make recommendations. These recommendations are a result of our evaluation and will help us to work together.

  1. Prevents overload
  2. Establishes our relationship which helps us to move in right direction
  3. You will better understand the program which consists of select principles and practices (with steps clearly defined to help manage your problems.
  4. We also provide audio files after the practice for you to listen to before the next session, at which time the program is customized
    In some circumstances, we need to extend the sessions. It all depends on your unique conditions and expectations.

Regular Sessions - for progress, prevention and more

You may ask why regular sessions are important. There are many reasons for it and a few of them are:.

  1. The conditioned mind is neither aware nor can understand, what is inner development in terms of changing states of consciousness. A teacher or guide helps you to understand the inner progress, changes that takes place and prevents you falling into myths and unconsciousness.
  2. A common problem — what should I do when my past thoughts keeps repeating themselves. We both work together to understand your unique mental nature and customize the practices.
  3. There are many changes that takes place — some are aides and other are barriers to your progress. We guide you to identify them and suggest to you the ways to transforms the barriers into helpers.
  4. It is better to avoid a recurrence of problems

Our essential nature is full of peace happiness, love and wisdom

Self-discovery is a journey

Is it scientific

If you understand science logically as an systematic method of acquiring knowledge that includes

  • Recognition of problems
  • Collection of data and information through observation
  • Applying the simple, easy steps to manage problems, improve health conditions, minimize the impact of illness
  • Testing the hypothesis ( in our case customized practices) forthe best outcome

Then our approach is also scientific. We help and guide to improve your personal, professional, social and spiritual life

Social life -

Family Conflict, Peer pressure and Relationships, Relationship issues, family conflict, divorce, parenting, teasing/ bullying, humiliation, and pregnancy issues

Spiritual life --

Not able to fully accept the belief yet continuing practice habitually, aspiring for inner peace and happiness, desire for awakening, prayers not heard

What are you searching for?

  • Do you recognize, you have PAIN (we mean problems in personal, professionals, social and spiritual life)?
  • Are you searching for a non-pharmaceutical, simple, self-help approach to your problems?
  • Would you like to know how to live a life beyond PAIN and with heaIth,harmony and happiness?

What P.A.I.N. do you have ?

P.A.I.N. includes all personal, professional, social and spiritual problems of human life. We help improve the quality of life, minimize the impact of illness and achieve well-being in people suffering from physical, psychological, and social disorders, including anxiety, stress, PTSD, ADHD, anger, depression, sexual issues, relationship issues, transsexual challenges.

Are you looking for a non-pharmaceutical approach to peace & well-being, using simple & effective solutions?

We can help you. We have worked with thousands of parents of Children/Teenagers (6 to 18), adults, individuals, groups and families.

About Girish jha

Girish jha , MS ,BS

  • Consultation & Learning Session Priceing 2018
  • Initial Email,Phone or Skype Counsultaion-No Charge

Corporate Program fees are different please send email at info@girishjha.org

One 1 Hour On-Line Session -

$150

Three 1 Hour On-Line Session -

$425

Ten 1 Hour On-Line Session -

$1350

On-site , In Your Home/ On-Line Session -

$250

Three 1 Hour Session-

$700

Ten 1 Hour Session -

$2000

Sessions are limited to 1 people; however one member of family may join. Additional attendees will require separate fee. 24 Hour advance cancellation is necessary. Packages expire within 6 months of purchase. Refunding is unavailable.