Eastern wisdom clarifies that when scattered mind is gathered within and mind is allowed to live within, it manifests as state of
साधनचतुष्टयकिम्? नित्यानित्यवस्तुविवेकः । इहामुत्रार्थफलभोगविरागः । शमादिषट्कसम्पत्तिः । मुमुक्षुत्वंचेति I TattvaBodha 1.1 Saadhanachatushtayamkim? Nityaanityavastuvivekah; ihaamutra, arthaphalabhoga, viraagah; shama-aadishatkasampattih; mumukshutvam cha iti. What are
1. Happy, steady and relaxed state One master says, keep smiling all time. Remain cheerful as it prevents the mind from distractions.
The best way to learn mindfulness is learn from our experiences daily. As long as we are alive, we have experiences. All
Human being is seeker of happiness. Mind is caused in wrong perception, claims pleasure as happiness. Pleasure is short-lived. The search for