APPLIED MINDFULNESS / MEDITATION-15: WHEN MIND CHANGES, IT FIRES THE BRAIN TO REWIRE IT. UNTIL WE ACCEPT MIND, MINDFULNESS DOES NOT EXIST.
APPLIED MINDFULNESS / MEDITATION-14: WE DISCOVER OUR TRUE NATURE AND DROP FALSE NOTION OF BEING IMPORTANT (Applied Mindfulness / Meditation from eastern
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LAYMAN’S GUIDE TO MINDFULNESS-1: WHAT IT MEANS BY THE WORD MINDFULNESS? The meaning of the word “Mindfulness’’ in English has changed now The
APPLIED MINDFULNESS/ MEDITATION-13: HOW ‘BRAIN IN ACTION’ (MIND) CAN ‘FIRE THE BRAIN TO REWIRE IT.’: MEDITATION DOES IT THROUGH THE MIND (Applied