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Complementary mindfulness and wellness approach to manage physical, mental challenges.

Resources & Downloads

Gift a smile to yourself anytime and anywhere by learning the principals of Eastern Wisdom. Learn and Educate your mind to live in Inner Calm, Peace and Happiness. Practice Mindfulness through digital audio files that offer new perspective and benefits week after week online. This will help you to explore the wisdom of great masters and their teachings to achieve well-being, manage pain and awaken to your inner potential.

Evolve and help others to evolve

We focus on helping people to evolve, and discover their true nature. The true nature aims at a life beyond dependence, addiction and illnesses. Scientific research (from neuroscience, physiology, psychology, biochemical etc.) suggests when mind moves and lives within, it changes the mind to fire the brain to rewire it.

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What we do & how we do it

We provide well-being, drug free, lifestyle changing tools, simple, easy, conscious evolving practices and transformative techniques to help you awaken to peae, happiness, harmony, wisdom and truth.

 

 

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What to expect from us

We provide well-being, drug free, lifestyle changing tools, simple, easy, conscious evolving practices and transformative techniques to help you awaken to peace, happiness, harmony, wisdom and truth.

 

 

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Eastern Wisdom for You

Eastern Wisdom is a 6000 year old tradition supported by 3000 teachers and texts. The goal of Eastern Wisdom is to discover our true nature, to end stress, suffering and awaken to inner peace and happiness.

 

 

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Customized programs by Girish Jha

We provide well-being, drug free, lifestyle changing tools, simple, easy, conscious evolving practices and transformative techniques to help you awaken to peace, happiness, harmony, wisdom and truth.

 

 

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About Girish Jha

Known in India as a Yoga Teacher, spiritual mentor, guide and practicing yogi, GIRISH JHA has been teaching, mentoring, and promoting wellness for the last 38+ years through mind-body non-pharmaceutical, well-being and illness management programs.

 

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One to One

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Intensive

day long

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